Louise Hay Courses and Workshops

My highly successful "Heal Your Life" courses and workshops are based on the works of Louise Hay and others and include powerful features and practical techniques that are highly effective and helped me to heal my own body. All the techniques used are designed to identify and clear out, long held anger, hurt and emotions that maybe creating health, relationship or other problems in our lives but that we are unaware of. I am an Advanced Louise Hay Teacher (certified by Louise) and I specialize in courses that make a difference and change perspectives. If you really want to change your life these transformational courses and workshops are highly effective and the workshops that I have developed and run are the only ones of this kind that have been independently evaluated and proven effective. When you come... come ready for change! If you are wondering if these workshops are for you, look at what's involved or why you should come.

Heal Your Life - Louise Hay Weekend Workshop

Heal Your Life - Louise Hay 5 Day Course

Heal Your Life - Louise Hay 5 Week Course

You Can Heal Your Life - Louise Hay 10 Week Study Course

Heal Your Life Advanced - Louise Hay 1 Day Workshop

 

Heal Your Life - Louise Hay Weekend Workshop

This powerful two day workshop has been run in Cardiff by Gillian since 1999.  During the weekend you will experience exercises that help you to identify old limiting beliefs, and then let go of them so that you can love yourself and others more fully. We will work on the four aspects of self: body, mind, spirit and emotions and you will learn why you may be sabotaging yourself or recreating the same undesirable situations over and over in your life. 

This weekend can transform your life!

Brief Overview of Workshop

The first day is spent getting back in touch with your real self. This is an opening up process, getting back in touch with parts of ourselves including thoughts and feelings we may not have had for a long time. Day two builds on this work, the changes are already taking place and we can go to a deeper level.

Techniques include:

• meditation and mental exercises (more on meditation)
• non-dominant hand drawing
• affirmation bath ,being engulfed by positive messages from others  (more on affirmations)
• mirror work 

Day One

• Understanding the philosophy of Louise Hay
• Inner child and "authentic" self
• Mirror work
• identify and release old limiting beliefs and negative emotions
• Examine the mind/body link and what is going on in your own body
• Affirmations and exercises for health and healing
• The essential guide to loving yourself

Day Two

• Family dynamics
• Safe anger releasing
• Forgiveness
• Open yourself up to an abundance of love
• what work would really make you happy
• Use affirmations and positive thought to support yourself and create the life you want

 

No previous experience or skills necessary. You will receive a copy of the "Heal Your Life - chants & meditations CD" following completion of the course.

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Heal Your Life - 5 Day Course

During this series of 3 hour sessions we will cover all the elements of the two day workshop (details above) and will have time to look a little more deeply at any areas of personal concern.

This course is suitable for those who wish to take it at a gentler pace in a very small group, almost like personal coaching sessions, but want to still complete everything within a reasonably short amount of time and may not be able to do the weekend or 5 & 10 week courses.

 

Heal Your Life - Louise Hay 5 Week Course

Whilst the content of this course is essentially the same as the two day weekend workshop (above), it has been split up into two hour sessions over 5 weeks for those who whilst still wanting to bring about change in their lives, prefer to take the pace a little slower and in a smaller group.

No previous experience or skills necessary, numbers are limited to a maximum of 6.

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"You Can Heal Your Life" - Louise Hay 10 Week Study Course

During the 10 week study course we will explore in more depth the personal philosophy of Louise Hay and how it may relate to your own life. Using guided meditation, visualization, non-dominant hand drawing and other techniques. The techniques used and overall content of this course is essentially the same as the Louise Hay "Heal Your Life" Weekend Workshop spread over 10 weeks in one and a half hour sessions.

No previous experience or skills necessary.

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"Heal Your Life" Advanced - 1 Day Louise Hay Workshop

This is designed as a follow on to the "Love Yourself, Heal Your Life" Louise Hay Workshop. It is a chance to share experiences and do some more work at an even deeper level than before.

All participants need to have attended either the Louise Hay Weekend Workshop or 10 week course.

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